JENNIFER Aniston is ramping up her fitness regime as she prepares to marry hypnotist Jim Curtis.
The 57-year-old Friends star has been dating Curtis, 50, for over a year after being introduced by mutual friends.
Sources reveal the couple are engaged and planning a small, low-key wedding, focusing on authenticity and close loved ones.
Why This Matters
Aniston's shift toward low-key wedding preparations and disciplined wellness underscores changing celebrity priorities—favoring authenticity, mental health and sustainable fitness over spectacle—while reinforcing her influence on lifestyle trends and the public’s enduring interest in her personal life.
Aniston, who previously married Brad Pitt and Justin Theroux, is keen to keep things relaxed this time around.
Her trainer Dani Coleman shares that Jen swears by Pvolve workouts combining low-impact sculpting and resistance exercises.
“Jen really believes in starting her day with movement because it helps her feel energized and grounded,” Coleman said, according to Radar Online.
The routine targets strength, mobility and posture, with specific work on shoulders and deep core muscles.
“The movements may look small, but they’re incredibly effective,” Coleman added.
Despite already being in great shape, Aniston is pushing herself to peak condition for the big day.
Her disciplined 80/20 diet and gym routine are helping her maintain that glow.
The actress has spoken candidly about wanting support and companionship after past relationships.
Curtis, a transformational life coach and hypnotist, is said to bring a grounded, supportive presence outside the Hollywood bubble.
Aniston has described him as “extraordinary,” helping people heal and move through trauma.
Friends insiders say she is confident this is the right match and has waited patiently for the right partner.
Their wedding promises to be a heartfelt celebration of love rather than a grand spectacle.
