WEST SPEND GIRL

Lily Allen Enjoys Stylish Rome Shopping Trip After Opening Up About Therapy and Fresh Chapter

GOSSIP
PUBLISHED 13 Mar 2026 19:22 GMT UPDATED 13 Mar 2026 19:23 GMT

Key Points

  • Spotted in Rome carrying luxury bags, Allen appeared upbeat despite rainy weather.
  • She credits EMDR therapy with helping separate shopping from self-worth and curb spending.
  • New album, fresh romance, and confident public appearances signal a reinvigorated chapter.

LILY Allen was spotted enjoying a designer shopping trip in Rome, stepping out in a chic black coat, jeans and white trainers while carrying several luxury bags, including Valentino purchases.

The singer appeared upbeat as she made her way through the Italian capital with security assisting her in the rainy weather.

The outing comes after Lily previously shared on her Miss Me? podcast that she had been in therapy to address her spending habits.

She described EMDR therapy as “life changing” and said it had been helping her separate shopping from self-worth.

Lily had spoken candidly about celebrating recent milestones with high-end purchases, including a Porsche, jewellery and designer handbags, while also acknowledging she was working on her relationship with spending.

The Rome appearance also adds to what seems to be a new era for the star.

Following a difficult period after her split from David Harbour, Lily has been embracing change, including the release of her album West End Girl and a new relationship with Jonah Freud.

The pair have recently been linked after being seen together in Rome and in London.

With new music, a new romance and a confident public appearance in one of fashion’s most glamorous cities, Lily appears to be moving forward in style.

Why This Matters

Allen's candidness about therapy and spending, paired with confident public outings and new music and romance, underscores a relatable narrative of recovery and reinvention—highlighting mental-health conversations and celebrity accountability around lifestyle and self-worth.

GOT A STORY?
If you've got a news tip, email [email protected] — whether it's a big scoop, or you've just snapped a cheeky pic of Lulu in the supermarket — we want to hear it.

CSE TOP 10

Latest articles

dan the man
Daniel Craig Steps Aside as Rachel Weisz Eyes Major Hollywood Comeback
SOURCES say the former James Bond star has been fully supportive as the actress gears up for a high-profile return to one of her most famous roles.
NO KIDDING
Inside Nicole Kidman’s Huge Salary Demands — And Why Studios Are Nervous
THE Oscar-winning actress reportedly has one simple rule when choosing her next project: the paycheque has to beat the last one.
sad story
Robert Carradine Divorce Documents Detail Mental Health Struggles, Financial Challenges
ACCORDING to court documents from his split with ex-wife Edie Carradine, the late Revenge of the Nerds and Lizzie McGuire star faced serious mental health struggles, including what he described as a “psychotic breakdown,” along with ongoing financial and career difficulties.
THAT FELTZ STRANGE
Vanessa Feltz Fooled by On Air Prankster Posing as Lauren Harries
FELTZ was joined by Anthea Turner, Theresa Cheung and Lewis Oakley for a discussion about whether children should be allowed to choose their own bedtime.
THAT'S ALL
Adrian Grenier Thinks Fan Backlash Kept Him Out of The Devil Wears Prada 2
HUNKY actor said he was disappointed not to be asked back for the sequel and suspects the long-running fan criticism of his character, Nate Cooper, may have played a role.
dolly good
Dolly Parton Shares Upbeat Health Update During Return to Dollywood
IN HER first major public appearance in months, the country icon told fans she is “taking good care” of herself and is in a “good” place after dealing with ongoing health issues.
LAST TANGO
Strictly’s Michelle Tsiakkas Steps Away From Pro Tour After BBC Shake-Up
THE dancer, who joined the hit BBC series in 2022, had been expected to appear in the nationwide live shows but has now decided not to take part.
back in style
Harry Styles Scores Massive Chart Win With Fastest-Selling Male Solo Album in Nearly a Decade
THE pop superstar’s fourth studio album, "Kiss All The Time. Disco, Occasionally," has debuted at No. 1 on the Official Albums Chart, becoming the fastest-selling album by a male solo artist in almost a decade.
ACCESS DENIED
NBCUniversal Pulls the Plug on Access Hollywood, Access Live, Steve Wilkos and Karamo
THE company announced that ‘Access Hollywood,’ ‘Access Live,’ ‘The Steve Wilkos Show,’ and ‘Karamo’ will all wrap as NBCU exits original first-run syndicated programming.
MrBeast Feast
MrBeast Says He’s Probably Given Away More Than $200 Million After 9 Years on YouTube
THE YouTube superstar, whose real name is Jimmy Donaldson, responded to a claim on X that he has given away around $200 million in his videos over the last nine years.